Become A Cognitive Athlete

Episode 6: How to develop mental toughness in 2021.

February 11, 2021 Season 1 Episode 6
Become A Cognitive Athlete
Episode 6: How to develop mental toughness in 2021.
Show Notes

Mental toughness is a massive area of discussion in 2021. This episode we talk to Richard Gerver a leader in mental toughness and how to develop it. 

We discuss:

Mental Toughness
Reframing
Using perspective 

And much more.

Thanks for listening.

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