Episode 26: How To Breathe To Get More Oxygen | David Jackson Oxygen Advantage Coach

How do you breathe to get more oxygen? David Jackson Oxygen Advantage coach help to answer this question.


In this show, we talk about 

1. Benefit of nasal breathing
2. Building carbon dioxide tolerance 
3. And how to breathe to get more oxygen.

You can find more about David at

@jackohumanflag

https://www.rootedlife.co.uk/

Lee

Director and Founder

Take the test, take our free performance test to help you improve. 

https://peakperformancetest.scoreapp.com/ 

---------------------- 


Check us out on IG. 

https://www.instagram.com/theathletetribe/ 

Or head over to the website to see more information and to sign up for our newsletter. 

https://www.theathletetribe.com/ 

Peak Performance Coaching with us: 

https://www.theathletetribe.com/peak-performance-coaching/GUIDES 


SUBSCRIBE TO THE ATHLETE TRIBE CHANNEL 

Every week a new video is released to enable individuals and teams to reach and sustain performance. We interview high performers to learn and ask questions about high performance. 


CONNECT WITH US ON: 

Website: https://www.theathletetribe.com/ 
IG: https://www.instagram.com/theathletetribe/ 
Facebook: https://www.facebook.com/theathletetribe