Episode 32: WHY is wellbeing IMPORTANT as a leader | Five Ways To Improve Wellbeing

Why is wellbeing important as a leader? Improving your wellbeing leads to improved health, recovery, increase productivity and creativeness.

Well-being is also linked to increasing self-confidence, improved performance of mental tasks and better decision marking. All elements are important to being a world-class leader.

In this podcast, I talk about

Why wellbeing is important
How to measure wellbeing
What are the foundations to wellbeing


Check out our other video on high-performance structure here:

https://youtu.be/2UKjsUX7UDI


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Thanks for watching

Lee 

Director and Founder

Cognitive Athlete

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